Personal Trainer

• Create a welcome environment for all participants of every fitness level.
• Lead consultations with clients to understand their goals. current fitness levels and health history.
• Create comprehensive and educational workout programs for clients according to their individual goals and needs.
• Ensure clients train safely with proper form, technique, breathing mechanics, and gym etiquette.
• Lead regular group workout classes and develop positive relationships with class participants through motivational instruction and education.
• Clean and organize all fitness center areas before and after each class and training session.
• Lead both individual and small group training sessions.
• Provide clients with regular feedback and accountability on their progress.
• Work with management and fellow staff to ensure the gym functions efficiently.
• Maintain a record of personal training sessions and classes taught or subbed, including attendance numbers.
• Represent the Farmhouse in a professional manner, greeting residents as they enter and leave and be a motivational resource to all residents.
• Maintain all current and correct certifications.
• In the event of an emergency, perform CPR and/or First Aid.

• Possess strong interpersonal and communication skills.
• Knowledge of safe exercise technique and principles, professional understanding of human anatomy and kinesiology.
• Knowledge of group fitness teaching strategies, the incorporation of music, tempo, and cueing technique.
• Ability to effectively demonstrate skills being taught to clients and modify movements to all fitness levels.
• Knowledge of strength training, HIIT, Tabata, and senior class instruction.
• Ability to create individualized workout programs backed by science and research.
• Ability to be self-sufficient in handling job responsibilities.
• Ability to maintain regular attendance and be punctual.
• Available to work flexible hours including early mornings and late evenings.
• Must be a team player and possess a positive attitude.
• Current Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED) certification.
• Previous experience as a personal trainer or relevant role.
• Certified Personal Training Certification.
• Degree in Kinesiology, Sports Sciences or related health fields is preferred.

The Risher